Professional Wellness Services
Massage Treatments
A focused, professional Registered Massage Therapy session with Stacey or Kelsey designed to relieve acute muscle tension, reduce pain, and improve mobility.
Targeted relief addressing one or two specific areas of tension to reduce acute muscle tightness and promote immediate relaxation. Best suited for returning clients familiar with their preferences and not recommended as an initial visit for new clients who may benefit from a longer treatment.
Enough time for a targeted regional session that balances effective muscle relief and measurable stress reduction while allowing extra time for deeper work on problem areas compared with a 30-minute treatment. For a full-body treatment, a minimum of 60 minutes is recommended.
Comprehensive full-body treatment combining targeted muscle release, improved circulation, and deep relaxation to reduce pain, restore mobility, and rebalance the body. Can be focused deeply on problem areas—chronic knots, postural issues, or localized injury—to release adhesions and retrain soft tissues.
Provides room for an extended, unrushed session that allows the therapist to address multiple areas in depth—combining comprehensive relaxation with targeted therapeutic work to release chronic tension, improve mobility, and promote lasting pain relief.
Uses heated smooth stones to deeply relax muscles, improve circulation, and rapidly relieve tension; ideal for easing chronic pain, reducing stress, and enhancing overall relaxation. Service with Kelsey.
Aims to relieve pregnancy- and postpartum-related aches, reduce swelling and stress, improve circulation, and support faster recovery by addressing muscle tension, pelvic alignment, and lymphatic drainage.
Aesthetic Services
Medical-grade skincare and aesthetic treatments tailored to your goals. Licensed aestheticians use advanced, proven methods—corrective facials, chemical peels, resurfacing, microneedling, and maintenance—customized for results with clinical safety and care.
60 minutes
Gentle herbal treatment designed to stimulate circulation and support the skin’s natural revitalization process. This treatment helps improve overall skin tone, boost microcirculation and restore a healthy, fresh appearance without downtime. Ideal for maintaining skin health and enhancing vitality. A series of 3 treatments is recommended. HST not included.
60 minutes
Intensive herbal treatment designed to activate skin regeneration from within and improve firmness, elasticity and overall skin function. This treatment stimulates blood flow and encourages natural renewal processes, making it ideal for skin in need of strengthening, restructuring and long-term improvement. Mild downtime may occur. A series of 3 treatments is recommended. HST not included.
50 minutes
Instant skin refresh for a brighter, smoother and healthier-looking complexion with minimal downtime. Perfect for dull, tired or uneven skin. HST not included.
60 minutes.
An advanced, customized peel carefully formulated to improve overall skin quality and effectively address concerns such as acne, fine lines, uneven texture, and pigmentation. This professional treatment is enhanced with targeted boosters to stimulate skin renewal, refine pores, and restore a smoother, clearer, and more radiant complexion with minimal downtime. HST not included.
50 minutes
Customized skin treatment designed to deliver immediate radiance with no downtime. This service includes gentle enzymatic exfoliation combined with a therapeutic mask to hydrate, smooth and visibly refresh the skin. Perfect before events or as a maintenance treatment between more intensive skin treatments. HST not included.
65 minutes
Deep cleansing treatment designed to target congestion, breakouts and excess oil. This service includes professional exfoliation, thorough pore cleansing with extractions and a detoxifying mask to help purify the skin, reduce inflammation and restore a clearer, more balanced complexion. Ideal for acne-prone or congested skin. HST not included.
Meet the Team
Stacey McSheffrey, RMT (Owner)
Stacey trained at the Canadian College of Massage and Hydrotherapy in Toronto and completed her studies at the Sutherland-Chan School of Massage Therapy. With an early interest in biological sciences and a strong appreciation for evidence-informed care, she brings a thoughtful, personalized approach to treatment. As an avid runner and soccer player, she has first-hand experience with injury prevention and recovery, and during her training she completed hospital outreach and clinical placements working with patients affected by stroke, head trauma, illness, age-related conditions, and high-risk pregnancy.
Her treatments may incorporate Swedish massage, fascial release, joint mobilization, trigger point therapy, and stretching to help prevent injury, relieve myofascial pain, and reduce stress and anxiety.
Kelsey Chambers, RMT
Kelsey graduated from Medix College in Scarborough. Prior to becoming an RMT she worked many years in retail. Her passion for massage started when she sought out treatment to help alleviate pain caused by her work. After realizing the amazing benefits massage can have she decided to peruse it as a career.
Kelsey uses general Swedish massage ranging from moderate pressure to deep tissue, fascial release techniques and trigger point release to help each patient feel their best. She strongly believes that massage therapy can be equally as beneficial for the mind as it can be for the body.
Viktoriia Pliushch, Aesthetician
Viktoriia is a dedicated skincare specialist with over eight years of experience in advanced aesthetic treatments. She specializes in deep-cleansing facials, chemical peels, and skin rejuvenation, combining clinical expertise with a thoughtful, client-centered approach.
Having worked with more than 700 clients, Viktoriia tailors each treatment to individual skin concerns using high-quality products and proven techniques. Her goal is to improve skin health while helping clients feel confident, comfortable, and cared for throughout their skincare journey.
Terms of Payment
Payment is due at the end of the treatment. Payment accepted by cash, direct billing, debit, e-Transfer, Visa or Master Card.
A credit card is required to book appointments.
Cancellation Policy
There is a 48-hour cancellation policy for all services. Patients will be charged 50% of their treatment fee for late cancellations or missed appointments.
To cancel your appointment, you can do so through your confirmation appointment email or you can call the clinic at 416-318-7087 and speak with the clinic administrator.
To avoid any cancellation fees, please cancel your appointment at least 48 hours before your scheduled appointment.